The Panagbenga Festival

February is fast approaching.
February is one of the most exciting months of the year in the Philippines. It signals a month long flower festival called the Panagbenga Festival held in the beautiful city of Baguio.
The Panagbenga Festival is held yearly during the month of February. The celebrations are held for over a month and peak [...]

How to Avoid DVT on Long Plane Flights

Holiday season is upon us and that means many of us will be traveling during the holidays. Some of us will be facing hours upon hours of sitting in cramped airplane seats. This creates a serious potential health risk.
Concern about deep vein thrombosis (DVT), a potentially life-threatening disorder in which blood clots form in the [...]