Friday, September 3, 2010

Are Calorie-Blocker Pills Really Effective?

September 30, 2009 by Jo  
Filed under Nutrition, Weight Control

Weight-loss claims exaggerate real evidence. Anyone exposed to commercials on television, radio or the Internet has probably witnessed ads for diet products that claim to absorb fat or block calories in the digestive tract. Many of these nonprescription supplements base their claims on a kernel of scientific fact, but the truth is that these claims [...]

Losing Weight with 5 Simple Steps

September 7, 2009 by Jo  
Filed under Fitness, Nutrition, Weight Control

Are you ready to lose weight but aren’t sure how to start? Worry no more. Follow these five simple steps to weight loss today. No more delays. No more waiting until next week. No more looking for the perfect diet. No more fad diets that cost bushels of money and don’t work. Follow these simple [...]